
Nursing and Midwifery Health Program Victoria Podcasts
Nursing and Midwifery Health Program Victoria (NMHPV). We’re pleased to connect with you and share relevant and practical information to assist in enhancing your health and wellbeing.
Podcasting since 2020 • 11 episodes
Nursing and Midwifery Health Program Victoria Podcasts
Latest Episodes
Series 2 Episode 6. Breathing through challenges: resilience in stressful situations
In the final episode of our wellness series, Registered midwife Celeste Pinney and wellness speaker Mark Bunn discuss breathing techniques that can be practiced just about anywhere, anytime, that help reduce stress and increase feelings of calm...
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Season 2
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Episode 6
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26:00

Series 2 Episode 5. Stress Solutions 101
Registered midwife Celeste Pinney and wellness speaker Mark Bunn discuss stress management strategies for nurses and midwives, emphasizing the importance of small, consistent practices to help reduce stress, overwhelm and burnout.
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Season 2
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Episode 5
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25:54

Series 2 Episode 4. Movement Matters
Episode four, ‘Movement Matters’ of our six-part series, "Wellness Reimagined: How to Thrive in Stressful Times," explores the role of movement in our lives and ways we can begin to incorporate this to improve our wellbeing. Celeste and Mark he...
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Season 2
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Episode 4
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17:59

Series 2 Episode 3. Sleep
Episode three of our six-part series, "Wellness Reimagined: How to Thrive in Stressful Times", focuses on the importance of sleep and strategies for nurses and midwives to improve its quality. Join Mark and Celeste as they explore practical app...
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Season 2
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Episode 3
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21:54

Series 2 Episode 2. The Art of Rest: Mastering the Pause
Episode two of our six-part series, "Wellness Reimagined: How to Thrive in Stressful Times," explores the concept of rest and relaxation. Mark and Celeste look at actionable ways that nurses and midwives can integrate more rest and downti...
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Season 2
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Episode 2
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19:35
