Nursing and Midwifery Health Program Victoria Podcasts
Nursing and Midwifery Health Program Victoria (NMHPV). We’re pleased to connect with you and share relevant and practical information to assist in enhancing your health and wellbeing.
Nursing and Midwifery Health Program Victoria Podcasts
Breathing through challenges: resilience in stressful situations
Celeste Pinney and Mark Bunn discuss discuss breathing techniques that can be practiced just about anywhere, anytime, that help reduce stress and increase feelings of calm. ‘Breathing through challenges: resilience in stressful situations’ is one of six podcasts under the theme of "Wellness Reimagined: How to Thrive in Stressful Times".