Nursing and Midwifery Health Program Victoria Podcasts
Nursing and Midwifery Health Program Victoria (NMHPV). We’re pleased to connect with you and share relevant and practical information to assist in enhancing your health and wellbeing.
Nursing and Midwifery Health Program Victoria Podcasts
Series 2 Episode 6. Breathing through challenges: resilience in stressful situations
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Season 2
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Episode 6
In the final episode of our wellness series, Registered midwife Celeste Pinney and wellness speaker Mark Bunn discuss breathing techniques that can be practiced just about anywhere, anytime, that help reduce stress and increase feelings of calm.