Nursing and Midwifery Health Program Victoria Podcasts

Series 2 Episode 3. Sleep

Season 2 Episode 3

Episode three of our six-part series, "Wellness Reimagined: How to Thrive in Stressful Times", focuses on the importance of sleep and strategies for nurses and midwives to improve its quality. Join Mark and Celeste as they explore practical approaches to incorporate better sleep into busy schedules, promoting overall wellbeing.